Teacher Training

My training was under the guidance of Aaron Styles, in Latham, NY. Aaron has an engaging, warm, and thoughtful presence, combined with an impressive physical practice of yoga (and a fun playlist, too). The Capital Region has a thriving yoga community with several studios and a few different options for teacher training within a 1-hour driving radius. Having taken many wonderful classes with Aaron, I knew that he would be an excellent teacher for me.

Local Studios I ♥

(An ongoing List!)

Good Karma Studio (Albany, NY)

HeartSpace Yoga and Healing Arts (Albany & Troy, NY)

The Hot Yoga Spot (Guilderland, Latham, & Clifton Park, NY)

E-Studio Hot Yoga (Latham, NY)

Hot Yoga Saratoga (Saratoga, NY)

Satya Yoga (Rhinebeck & Catskill, NY)






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